Archive for 'Encouragement'

Attitude is Everything: 90 Pounds and Counting.

Focus, Goals, Joseph, Prison,

New Update and Tips To Healthy Living

Hey everyone! You may have noticed that I have not been on here in a couple of weeks. Two weeks ago was a little discouraging for me. I did not lose any weight that week so I was a little down. I had lost complete focus that week after breaking below 400 the week before. [...]