120 Pounds Down, Ready For A New Year.

Welcome to the New Year! If you are reading this you have the opportunity right now to make a choice to change your life. This is the time of year where you evaluate your life and say I am glad last year was over or few can say last year was the best year of my life. For me, I lost 120 pounds last year and changed my life for the rest of my life. I got my life back last year.

This year can be the best year of your life. You need to make the mental decision that you want to change. It has to be for you and because you want to live a healthy life. For me, I looked at myself in the mirror and told myself I was worth the fight. My future wife, kids, and all my friends are worth the effort to save my life. Everyone is a leader and has someone looking at them as an example. We need to realize that God is our strength and if we make the decision to change He will be there with us through the entire battle.

It will not be easy, but it is so worth it. I have never had so much energy in my life. I have more energy and stamina now than all of my friends who are my age. This next year I am going to continue to correct my life and my goal is to help 50 people lose 50 pounds this year. If you want me to help you be accountable and help you with your diet and workout let me know. This is one of my passions and I want to help you gain the knowledge you need to be successful. You need to have the knowledge of what you want to do before you start because you will get burned out in a short time frame. You also want to set realistic goals so you can see progress and use it to drive you to the next level. I am here for you just let me know if you want some help.

The next few months are going to be fun and crazy at the same time. I am really stepping everything up a notch for the second half of the year-long project. I also lost a bunch of sponsors due to economic struggles. I am not worried because God has provided what I need this far and has given me the strength to keep pressing in. I have two challenges: if you can please forward a link to your friends letting them know about this site, people that need help with their weight or people who might be interested in sponsoring me for the last half of the project and second I need some sponsors to get through the last six months. Anything will help and you can donate through the church and get a tax break for your donations.

Get ready for a great year. You are going to do something great with your life this year. God loves you passionately and cares about every aspect of your life. Pass this site on to everyone you know, especially the ones who are struggling with their weight.

You can donate through Paypal by clicking on the donate button to the right. If you would like a tax break make the check out to Hope Church and send it to Gene Milstead PO BOX 156 Colleyville, TX 76034

Love you guys.
Gene